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Thread: Keiser Watts / RPM and Gear Chart ..

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    Default Keiser Watts / RPM and Gear Chart ..

    Ok .. well l saw this on another thread re Keiser calories. And it was mentioned to do a chart of Watts / RPM and Gear Numbers. I did not want to hijack an old thread .. thus a new thread. Sorry if I break any rules.

    I just happened to have done this lately and thought I would share my results. So .. I did not go to 400 watts but more in line with what I see most people doing in my cycling class at the gym.

    So .. it is not a scientific study .. I grabbed data directly from the computer display (on an M3+) and created the below chart.

    - Kevin -

    KeiserM3+.jpg
    Last edited by edmscan; 01-31-2016 at 02:35 PM. Reason: Fixed my Oops ..

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