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Thread: Posting Heart Rate Zones

  1. Default Posting Heart Rate Zones

    I am trying to get folks to use Heart Rate monitors -- or even manually take in class. One thing seems that keeps them resisting is converting their max HR to the energy zones (65, 85, %, etc). Was thinking of posting chart with at least generic to get them started...have others done anything like this?

  2. #2
    Join Date
    May 2007
    New Jersey


    Maybe you know this already, but a lot of heart rate monitors have the ability to display in either heart rate or percentage of maximum heart rate, so there is no need for conversion, it is just a preference set on the heart rate monitor.
    Pain is inevitable, suffering is optional

  3. #3


    Try out suunto igniter.

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