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    Montana continuing education

    Does anyone know of continuing education events that make their way to anywhere near Bozeman, Montana? Pickings are pretty slim here.
  2. Thread: Numb Toes

    by mtkelley
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    Numb Toes

    I get numb toes a lot during spinning classes. Is this normal, how do I stop it?
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    New Spin Instructor

    Hey,

    New instructor..hoping to find some inspiration and tips&tricks for future classes
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    Teaching my first demo class

    I am a newly certified spinning instructor and I am teaching my first demo spin class this week. Any tips on how to put on a good instructor performance?
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