Search:

Type: Posts; User: yumipon; Keyword(s):

Page 1 of 2 1 2

Search: Search took 0.00 seconds.

  1. Thread: wssc 2015

    by yumipon
    Replies
    7
    Views
    4,213

    2015 WSSC was great

    I have not been to the conference for two years, but I have enjoyed and learned a lot Though I was hesitated to go this year, I'm glad I went. Josh Taylor's Worrior was awsome, and all the...
  2. Replies
    3
    Views
    5,336

    As Vivienne and Cycleguy mentioned, the number...

    As Vivienne and Cycleguy mentioned, the number shown in a Keiser bike is for the maintenace only. Whether you are using Schwinn or any other bikes, the basic idea is that a higher resistance and...
  3. Thread: wssc 2015

    by yumipon
    Replies
    7
    Views
    4,213

    Thank you both. We have decided to go to the...

    Thank you both. We have decided to go to the conference now that both of you gave me a pretty good feedback.
  4. Thread: wssc 2015

    by yumipon
    Replies
    7
    Views
    4,213

    wssc 2015

    Every year I hear less SPINNING instructors talk about SPINNING Conference in Miami. I was going to to this year, but I have changed my mind. I won't be going to Miamia again.
    The enegies are...
  5. Replies
    0
    Views
    1,600

    Where did this style come from?

    One of the members who took the class with Keiser bike sent me this email.

    "She started out with few seconds warm-up pedaling then got right away into position 2 and 3 which she told us by " just...
  6. Thread: Hip Joint Pain

    by yumipon
    Replies
    2
    Views
    2,198

    Thank you Jeeson for your advice.

    Thank you Jeeson for your advice.
  7. Thread: Hip Joint Pain

    by yumipon
    Replies
    2
    Views
    2,198

    Hip Joint Pain

    One of the members told me that he has a pain on right side of the hips when he rides a bike. (Keiser). If this was caused by anything other than doing indoor cycle, what could be the cause? Does...
  8. Replies
    20
    Views
    7,661

    Thank you everybody with your comments. It's...

    Thank you everybody with your comments. It's good to hear about the WSSC. Once I'm there, I am sure that I will enjoy. But, like anything else, if you don't hear or see about the organization, you...
  9. Replies
    20
    Views
    7,661

    There seems not many comments are made about WSSC...

    There seems not many comments are made about WSSC this year compare to previous years. I was looking forward to hear what everybody who has attended the event would say.... good or bad. But, I...
  10. Replies
    88
    Views
    39,280

    The classes are set for 60 minutes, but the...

    The classes are set for 60 minutes, but the classes go anywhere from 60 minutes to 75 minutes depending on the day which no other class is behind me. I have taught 90 minutes class a few times. ...
  11. Replies
    8
    Views
    3,240

    Great feed backs from everybody. How about this?...

    Great feed backs from everybody. How about this? I decided to talk about that during the warm up, and told them to use that technique again during the endurance energy zone so that they can again...
  12. Replies
    8
    Views
    3,240

    Thank you everybody. I think my timing was not...

    Thank you everybody. I think my timing was not so good to explain. I'll try during the warm up, cool down, or when we are doing "endurance" zone rides. Nobody can pay attention to this breathing...
  13. Replies
    8
    Views
    3,240

    Breathing technique

    Do you talk about diaphragmatic breathing method during the class? If you do, when do you talk about it?
    Thank you
    :)
  14. Thread: Wssc 2014

    by yumipon
    Replies
    4
    Views
    1,773

    I haven't decided whether we should go or not as...

    I haven't decided whether we should go or not as it can get very expensive going from California. It is hard to justify expense though some of the work shops are great. Well, I have to think about...
  15. Thread: Wssc 2014

    by yumipon
    Replies
    4
    Views
    1,773

    Wssc 2014

    Does anybody have inside stories that could be exciting for this year's conference? I did not go last year. I like to know the reason if you have decided not to go, or decided to go. I have not...
  16. Replies
    5
    Views
    1,851

    How about the return for gift you received

    As an instructor, you receive a lots of gifts with different range of value. I normally do not return anything for what I receive but telling them how gratified I am. But, I thought about giving a...
  17. Replies
    8
    Views
    4,335

    That'll be wonderful. I would be very happy if...

    That'll be wonderful. I would be very happy if that was the case. I take other instructors' class every now and then. You'll be amazed the things said in the class. As I mentioned in other title...
  18. I've taken workshop twice, and the second one was...

    I've taken workshop twice, and the second one was with M3. Whether everybody took the training or having manual, not all the instructors know what those numbers represent. But, the concern is not...
  19. Replies
    4
    Views
    2,372

    I have been using Samson for many years. I have...

    I have been using Samson for many years. I have both Samson Airline 77 for $350(more or less) and Samson Airline Micro Ear set for under $300.00 Micro Ear set has very small receiver and does not...
  20. Replies
    23
    Views
    9,066

    Gee.... that would really bother me. It is...

    Gee.... that would really bother me. It is strange that your club does not have some rules. I am sure that this person distracted everybody else. I don't know if I could keep my mouth shut.
  21. Replies
    23
    Views
    9,066

    I sure would not want those people in my class......

    I sure would not want those people in my class... being there for the "point". It is bad for the majority of the people who are there to work out. It is bad enough to have those people who chat all...
  22. Replies
    8
    Views
    4,335

    No, but I know where you are coming from. Since...

    No, but I know where you are coming from. Since it is unthinkable for anyone to say something like this, you question about the person who asked me to verify the statement. But, all the crazy...
  23. Replies
    8
    Views
    4,335

    calories burned

    This is kind of old repeated subject, but I'm more curious as to what his thoughts based on. This is not just concern keiserbikes, but since he is teaching cycle class with M3, I'm posting it here....
  24. Replies
    24
    Views
    11,721

    Whether bikes are strong enough to hold 250 lbs...

    Whether bikes are strong enough to hold 250 lbs body pushing down or too dangerous to stretch on the bikes, eventually, you need to be off the bike to complete lower body streches. Some stretches...
  25. Replies
    12
    Views
    3,526

    I agree with you. I would not like to work at a...

    I agree with you. I would not like to work at a gym like that either. Our club has the rules also posted which says not to interrupt the class after 15minutes into the class. One lady works in 25...
  26. Vivienne, How about "pro form bike" advertized...

    Vivienne, How about "pro form bike" advertized thru tdf? Do you know anything about it. I wanted to see the actual bike, but it is not available.
  27. Replies
    8
    Views
    4,324

    I agree! I had to spend extra time to study and...

    I agree! I had to spend extra time to study and understand for Star 3 exam. But, at the same time, it should be. Otherwise, why move on to the next.
  28. Replies
    14
    Views
    10,084

    But, the manual LA Fitness uses Keiser M3, and...

    But, the manual LA Fitness uses Keiser M3, and they do talk about the hand position. I have taken their workshops, the last instructor told us that shift our bodies side to side. There was no...
Results 1 to 28 of 40
Page 1 of 2 1 2