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  1. Replies
    31
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    17,313

    Yes I agree!

    Yes I agree!
  2. I like to use an old Schwinn air-dyne once in...

    I like to use an old Schwinn air-dyne once in awhile.
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    27
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    9,818

    I can teach with almost any song by adjusting rpm...

    I can teach with almost any song by adjusting rpm with the beat of the song.Slow song? Double or triple the rpm to beat.
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    38,956

    45 min is long enough for an intense workout....

    45 min is long enough for an intense workout. body starts saying no after that.
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    3
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    4,595

    love teaching using videos!!!!!

    love teaching using videos!!!!!
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