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    This is all very interesting. I'm glad I have...

    This is all very interesting. I'm glad I have come across their forum!
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    My last gym had 30 and 45 minute classes. Didn't...

    My last gym had 30 and 45 minute classes. Didn't feel like I did much in the 30 minuet one and Def prefer 45 minutes.
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    It's quite interesting reading all your posts...

    It's quite interesting reading all your posts about things instructors have made us to before actually have no benefit 🙄
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    I have a small spreadsheet on my phone that I...

    I have a small spreadsheet on my phone that I have started typing songs into and then writing a little bit next to it about what to do for the song. Then pair that with a Spotify playlist that I have...
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    Poll: 51. Spinning for a few years to help get rid of...

    51. Spinning for a few years to help get rid of the "middle age spread"

    I.e. I eat too much cake
  6. Thread: Greetings

    by Cdavies854
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    705

    Greetings

    Hi!
    I'm Caroline and have signed up for inspiration!
    I have just joined a more weights focused gym, meaning I can no longer do spinning classes at my old gym (the instructors changed and spinning...
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