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    I always tell my riders that unless you are...

    I always tell my riders that unless you are wearing a fitness monitor, don't pay attention to anything but the RPM on the readout!!
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    1. How to get away with Murder 2. Blacklist 3....

    1. How to get away with Murder
    2. Blacklist
    3. Sleepy Hollow
    4. Lucifier
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    40,284

    I took over a Saturday class two years ago, when...

    I took over a Saturday class two years ago, when I first started the yoga class actually ended when my class started. Several months later, the instructor decided to start teaching at 9, that was...
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    Poll: 40 years old as of last October!

    40 years old as of last October!
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    1,036

    I still teach but some days I feel the burn out...

    I still teach but some days I feel the burn out coming!
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    When I first started teaching I was a hot mess...

    When I first started teaching I was a hot mess and wrote down every single detail..I was a little too OCD about it. Now three years later, I just think about the profile I want and write down the...
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    LOL, I have one that likes to talk about what she...

    LOL, I have one that likes to talk about what she is making for dinner, so I just yell to her and ask her to come dinner at my house. We laugh she gets back to work!
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