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  1. Suhweet! Especially with the projector! so many...

    Suhweet! Especially with the projector! so many possibilities..............
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    20,807

    Ha I used to be one of "those people" who thought...

    Ha I used to be one of "those people" who thought spinning would make my legs bigger before I knew anything about spinning and before I became an instructor. In fact I have never received more...
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    With the right mix of "moves" and music I...

    With the right mix of "moves" and music I definitely think that it possible to keep it safe yet fun!! It just takes work and effort on our (instructors) part.
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    Sorry maybe I've missed something? What is...

    Sorry maybe I've missed something? What is Power-based training? A new Spinning bike??
  5. Sticky: I have benefitted from someone else's posts in...

    I have benefitted from someone else's posts in the past but have often felt like I was not "worthy" to post a thought or an idea. I think it is a good idea to "force" others like me to post their...
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    Thanks Pedal-On!!

    Hi am currently teach spinning although I am still fairy new. I have received tons of help/ideas from the Pedal-On team and just wanted to say thanks!
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