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  1. Thread: Dec CD Tree

    by finnspin
    Replies
    138
    Views
    22,447

    cd's

    Hi all: Got mine out Tues Am. Overseas they say may be a few days. I did recieve 4 2day. Wow you guys made me feel bad you worked so fast. But I've been working so much with a 2nd gym opening and...
  2. Thread: Dec CD Tree

    by finnspin
    Replies
    138
    Views
    22,447

    CD tree Jan

    January Tree? I'd like to participate. Just let me know when. Question ? Do we pick the genre? And what date are they to be sent out by?
    Merry Christmas & Happy Chanuka &...
  3. Replies
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    7,301

    got legs

    :eek: I like that one also. Someone in my class started a saying for newbies that I like. "I've been Violated" w/ picture of the seat. :D
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    1,754

    North Jersey...Michele

    Welcome! No.Jersey is so large. I think you need to be more specific? Cando Fitness in Edgewater has a very nice spin room.
  5. Thread: Me..its me.

    by finnspin
    Replies
    9
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    4,711

    erie? six degree's of kevin bacon

    Way to go Brit. Hope it was all you trained for? From the pic's you looked comfortable? Great accomplishment!
  6. Replies
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    4,312

    Ohhhh Help Me

    I fell off my chair.:eek: I think my class would fall off the bikes? :confused: I loved the timing...:D
  7. Replies
    18
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    6,422

    Happy Birthday

    :D Anyone for cake? Thanks so much to our administrators and all the great contributors. To share the passion is refreshing. Thanks:cool:
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    12
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    3,908

    kids

    There is a chart for children heart rates at the same % we use. I teach a youth class 10 -14 y/o mostly 10. I have 14 kids. You ever try and get a heart rate from a kid ? For every 2 that find the...
  9. Replies
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    7,787

    stand vs seated

    Ok IMO I agree with the past postings. As an outdoor cyclists I can't copy the same body position on standing climbs. I find it closer to the standing run or even rwr. Ive askeed several students...
  10. Replies
    17
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    20,255

    video update

    Ok I did get several videos. The Wizard of Oz with pink floyd Dark side of the Moon perfectly synched. Ok weird But a great ride for fun and something different. Profile was just relaxed, climbs with...
  11. Replies
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    6,774

    Mda

    I did recieve both. It sounds as though 2 departments are (not) at work together. I too did enjoy the hardcopy to accompany me to the reading room.
  12. Replies
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    12,129

    spitfire?

    I also was certified by Dixie. Her resume? Well it was so extensive she had to give the abridged version. She brings all of those experiences to the bike. I don't know how she has time for so many...
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    9,934

    venting

    I commend you on keeping your cool and using us to vent to. Now hearing your not alone it becomes just a funny story. doesn't it? yeah right. Anyone entering late has always had the courtesy to ask...
  14. Thread: Help,please?

    by finnspin
    Replies
    6
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    3,738

    Hey Rick

    Great photo's. Which one is you? My guess is the one with the ink? Looks like everyone had fun. thanks for sharing, Mike
  15. Replies
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    7,641

    seniors rock

    I have a 66 and 70 years young as my oldest. They never complain about the music as stated they are very open minded. I did ask them what they wanted to hear specifically for their birthdays. Josh...
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    12,206

    workshops

    Thanks I'll look them up. Appreciate the tips. Mike
  17. Thread: Star points

    by finnspin
    Replies
    98
    Views
    23,258

    Poll: Super bowl Sunday

    Yes that's how much I love Spin. 2 workshops on Super Bowl Sunday. I wonder if they'll have Buffalo Wings? Oh yeah condradicted move...greasy fingers! I'm looking forward to a great day. Mike
  18. Replies
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    12,206

    US Schwinn?

    Since I got certified in 2002 I haven't heard anything from Schwinn. I thought the cert. was great. But the cont. ed is non existant. I took Spin 2005 found the cert. weak. Found potential...
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