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  1. Thread: profiles

    by rachsp
    Replies
    10
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    3,682

    sadly i think the only thing that makes it go...

    sadly i think the only thing that makes it go faster is time. the more you do this, the easier it gets. but here is a great i picked up along the way: organize your music in a overall folder called...
  2. thank you, jennifer, for sticking with it until...

    thank you, jennifer, for sticking with it until someone finally wrote about this place. one of my students went there in NY and when she told me about the classes, i was appalled! glad that the word...
  3. Thread: Need Help!!

    by rachsp
    Replies
    4
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    1,705

    go to the very first post of that particular...

    go to the very first post of that particular thread and you will find the post that originated the thread. in the case of profiles, it iwll likely be the original profile.
    hth.
    rachel
  4. thank you for sharing this. this is indeed what...

    thank you for sharing this. this is indeed what turns cyclists and any sane individual away from spinning. makes me sad, frankly...
  5. hilarious! a good reminder that sometimes it's...

    hilarious! a good reminder that sometimes it's best to just let it go!!!
  6. Thread: Sad Day:(

    by rachsp
    Replies
    13
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    5,207

    it is so important for our service people to have...

    it is so important for our service people to have access to motivating and devoted instructors to help them stay in shape. it must be tough for you and for them. i can see you are a motivated and...
  7. Replies
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    9,098

    i think it is generally fair to say: If you fail...

    i think it is generally fair to say: If you fail to have a plan, plan to fail. i know this is not a hard and fast rule, but i have always found that i get the most out of a class i take when there is...
  8. Replies
    3
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    1,664

    hello & thank you

    OK, i admit i have been one of "those people" for some time. i have been a lurker but not a contributor. i have gotten many great ideas form this forum and i look forward to learning and sharing...
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