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    I don't have a spinner because I use my road bike...

    I don't have a spinner because I use my road bike with a trainer but I have been thinking about gettig a spinner to save some of the wear and tear on my road bike.
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    I've been to some classes that were only 40 - 45...

    I've been to some classes that were only 40 - 45 minutes and I wouldn't say I felt cheated but I definitely could have given a lot more in that 45 minutes instead of holding back for that last hill!...
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    Wow, this is an old thread but I figured I would...

    Wow, this is an old thread but I figured I would jump onto it as I'm looking forward to getting into a class with these bikes again. I was in Norfolk, VA and that's where I basically started spinning...
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    Where in the gulf are you?! Cheers, Ted

    Where in the gulf are you?!

    Cheers,

    Ted
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    Do you instruct in MA?

    Do you instruct in MA?
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    How was the cycling instruction / course? I am...

    How was the cycling instruction / course? I am thinking about getting the certification too down the road!

    Cheers,

    Ted
  7. Thread: New here

    by telenach
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    I just registered and need the five too! At least...

    I just registered and need the five too! At least I can say welcome and look forward to getting some ideas from you sharing your experiences from your classes!!

    Ted
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    New from Afghanistan

    Hi Everyone!

    I've been riding road bikes and mountain bikes since I was a kid and joined some charity rides up to a century over the past few years but nothing too serious. This past year I was...
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