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Forum: Keiser Performance Cycling

Keiser Indoor Cycling programming claims to be the future of fitness, enlivened by athletic racing, interval training, and visualization. Studies demonstrate that the key to exercise adherence is variety.

  1. Music at LA Fitness

    Started by jgherndon, 12-11-2010 03:05 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 141
    • Views: 67,433
    02-06-2013, 01:02 AM Go to last post
  2. Power - Wattage - It's Here

    Started by ACinNJ, 02-10-2007 06:48 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 14,513
    03-14-2007, 01:03 PM Go to last post
  3. Calorie question for Todd...

    Started by Vivienne, 09-22-2011 11:45 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 10,911
    12-18-2011, 06:29 PM Go to last post
  4. Watts with Keiser M3

    Started by Moot, 06-21-2010 06:57 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 42
    • Views: 31,272
    06-27-2012, 05:21 AM Go to last post
  5. Calories on the Keiser M3

    Started by Moot, 07-10-2011 05:31 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 42
    • Views: 37,439
    11-27-2013, 09:40 PM Go to last post
  6. Revolutions/Gears

    Started by LRock, 01-16-2009 04:22 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 12,938
    01-31-2009, 07:37 AM Go to last post
  7. True Reflection of Watts?

    Started by EuroD, 02-23-2011 10:03 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 16,107
    12-19-2011, 08:33 AM Go to last post
  8. "What gear should I be on?"

    Started by gottoshopalot, 05-27-2010 02:57 PM
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 9,523
    10-21-2010, 05:43 PM Go to last post
  9. Base gear and Range Drill

    Started by angien578, 02-02-2016 11:52 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 8,569
    05-05-2017, 12:41 PM Go to last post
  10. Threshold testing.

    Started by Vivienne, 02-19-2011 06:09 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 16,629
    06-16-2011, 08:27 AM Go to last post
  11. Cueing Resistance

    Started by Viktoria, 07-29-2013 12:28 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 11,039
    10-14-2015, 11:51 AM Go to last post
  12. New Keiser M3 Fore-Aft Adjustable Handlebars Video

    Started by admin, 08-23-2011 07:08 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 12,589
    07-13-2012, 06:42 AM Go to last post
  13. New To Keiser

    Started by gottoshopalot, 11-20-2009 07:24 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 11,157
    01-11-2010, 06:21 AM Go to last post
  14. Keiser M3 distance?

    Started by Moot, 06-28-2010 09:25 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 33,478
    02-13-2017, 04:52 PM Go to last post
  15. New routine: How often?

    Started by sundog, 08-13-2011 07:21 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 8,064
    01-03-2012, 06:33 PM Go to last post
  16. This will top people using iPod in the class

    Started by yumipon, 05-27-2012 09:19 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 7,595
    02-17-2013, 10:35 PM Go to last post
  17. Do you standing for Time Trial hand position?

    Started by yumipon, 03-25-2011 06:13 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 11,465
    05-20-2011, 07:35 AM Go to last post
  18. Heavy Resistance & Pull

    Started by yumipon, 12-29-2010 05:56 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 7,631
    11-08-2011, 10:26 AM Go to last post
  19. indoor triathlon

    Started by elsaltamontes, 04-15-2010 08:49 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 6,321
    04-20-2010, 01:40 PM Go to last post

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