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Forum: Keiser Performance Cycling

Keiser Indoor Cycling programming claims to be the future of fitness, enlivened by athletic racing, interval training, and visualization. Studies demonstrate that the key to exercise adherence is variety.

  1. Music at LA Fitness

    Started by jgherndon, 12-11-2010 03:05 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 141
    • Views: 65,627
    02-06-2013, 01:02 AM Go to last post
  2. Power - Wattage - It's Here

    Started by ACinNJ, 02-10-2007 06:48 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 14,213
    03-14-2007, 01:03 PM Go to last post
  3. Calorie question for Todd...

    Started by Vivienne, 09-22-2011 11:45 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 10,245
    12-18-2011, 06:29 PM Go to last post
  4. Watts with Keiser M3

    Started by Moot, 06-21-2010 06:57 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 42
    • Views: 30,483
    06-27-2012, 05:21 AM Go to last post
  5. Calories on the Keiser M3

    Started by Moot, 07-10-2011 05:31 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 42
    • Views: 36,436
    11-27-2013, 09:40 PM Go to last post
  6. Revolutions/Gears

    Started by LRock, 01-16-2009 04:22 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 35
    • Views: 12,534
    01-31-2009, 07:37 AM Go to last post
  7. True Reflection of Watts?

    Started by EuroD, 02-23-2011 10:03 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 15,711
    12-19-2011, 08:33 AM Go to last post
  8. "What gear should I be on?"

    Started by gottoshopalot, 05-27-2010 02:57 PM
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 9,212
    10-21-2010, 05:43 PM Go to last post
  9. Base gear and Range Drill

    Started by angien578, 02-02-2016 11:52 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 7,876
    05-05-2017, 12:41 PM Go to last post
  10. Threshold testing.

    Started by Vivienne, 02-19-2011 06:09 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 16,276
    06-16-2011, 08:27 AM Go to last post
  11. Cueing Resistance

    Started by Viktoria, 07-29-2013 12:28 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 10,483
    10-14-2015, 11:51 AM Go to last post
  12. New Keiser M3 Fore-Aft Adjustable Handlebars Video

    Started by admin, 08-23-2011 07:08 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 12,191
    07-13-2012, 06:42 AM Go to last post
  13. New To Keiser

    Started by gottoshopalot, 11-20-2009 07:24 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 10,826
    01-11-2010, 06:21 AM Go to last post
  14. Keiser M3 distance?

    Started by Moot, 06-28-2010 09:25 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 31,914
    02-13-2017, 04:52 PM Go to last post
  15. New routine: How often?

    Started by sundog, 08-13-2011 07:21 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 7,736
    01-03-2012, 06:33 PM Go to last post
  16. This will top people using iPod in the class

    Started by yumipon, 05-27-2012 09:19 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 7,205
    02-17-2013, 10:35 PM Go to last post
  17. Do you standing for Time Trial hand position?

    Started by yumipon, 03-25-2011 06:13 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 11,124
    05-20-2011, 07:35 AM Go to last post
  18. Heavy Resistance & Pull

    Started by yumipon, 12-29-2010 05:56 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 7,364
    11-08-2011, 10:26 AM Go to last post
  19. indoor triathlon

    Started by elsaltamontes, 04-15-2010 08:49 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 6,087
    04-20-2010, 01:40 PM Go to last post

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