Page 1 of 11 123 ... LastLast
Threads 1 to 20 of 218

Forum: Heart Zones & Heart Rate Training

Heart Rate Training Zones, Perceived Exertion, Heart Rate Games. Here is where our Indoor Cycling Instructors team up to show you how to optimize training by incorporating heart rate monitoring.

  1. Sticky Thread Sticky: 2T/3Z - Two Threshold / Three Zone Heart Rate Training

    Started by admin, 08-03-2011 08:00 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 12,867
    10-10-2011, 02:14 AM Go to last post
  1. 201 max HR

    Started by veranda, 02-24-2009 03:42 PM
    • Replies: 8
    • Views: 4,381
    03-26-2009, 05:35 PM Go to last post
  2. 50+ Class?

    Started by SpinnerMom, 11-25-2011 12:28 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 6,215
    12-13-2011, 05:10 PM Go to last post
  3. 60 Min @70% MHR = 5 Miles Running (!)

    Started by zmia, 10-31-2006 02:21 PM
    • Replies: 1
    • Views: 1,817
    11-01-2006, 01:07 AM Go to last post
  4. 700+ Calories an Hour (Turbo Jam)

    Started by supermario, 11-01-2006 09:51 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 4,450
    12-01-2006, 10:07 PM Go to last post
  5. ? re: maximizing workouts

    Started by tvano1991, 03-14-2011 01:30 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 65
    • Views: 24,536
    04-07-2011, 05:09 AM Go to last post
  6. ACE Inhibitor

    Started by GoSpin, 05-24-2011 09:26 PM
    • Replies: 7
    • Views: 5,517
    05-28-2011, 01:45 PM Go to last post
  7. Question Advice on HR for training

    Started by Stenella, 10-03-2012 11:31 AM
    • Replies: 6
    • Views: 2,790
    10-23-2012, 07:04 AM Go to last post
  8. Aerobic HRs Or Beyond

    Started by Cheeze, 05-30-2004 11:09 AM
    3 Pages
    1 2 3
    • Replies: 32
    • Views: 8,695
    07-16-2006, 05:36 PM Go to last post
  9. After race day

    Started by rick316, 04-30-2006 04:03 PM
    • Replies: 0
    • Views: 1,547
    04-30-2006, 04:03 PM Go to last post
  10. Age predicted formula??

    Started by sweetie-pie, 11-03-2007 05:58 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 23,169
    09-25-2010, 03:54 PM Go to last post
  11. Wink Age Predicted HR Chart-Kit

    Started by Tolzer, 10-31-2005 11:57 AM
    • Replies: 1
    • Views: 2,456
    01-28-2006, 08:34 PM Go to last post
  12. Am I working not hard enough in Spin class?

    Started by amybatt, 01-04-2007 06:31 PM
    • Replies: 8
    • Views: 3,474
    01-06-2007, 10:13 AM Go to last post
  13. Am I working too hard in spin class?

    Started by im2bob, 12-19-2006 10:29 AM
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 11,241
    01-02-2007, 08:05 AM Go to last post
  14. Anyone have the lastest (2008) edition?

    Started by RaffCycles, 10-28-2009 11:34 AM
    • Replies: 0
    • Views: 1,377
    10-28-2009, 11:34 AM Go to last post
  15. Anyone see this before?

    Started by Crazyamy, 08-24-2004 04:03 PM
    • Replies: 3
    • Views: 2,309
    08-24-2004, 10:44 PM Go to last post
  16. Question APPLE Watch HR feature

    Started by JessR12, 04-05-2017 08:39 PM
    • Replies: 0
    • Views: 1,143
    04-05-2017, 08:39 PM Go to last post
  17. Arm band Heart rate monitors

    Started by sandy, 05-09-2013 12:49 PM
    • Replies: 5
    • Views: 3,088
    05-10-2013, 10:39 AM Go to last post
  18. Ask me a question...any question

    Started by Vivienne, 12-11-2012 06:08 AM
    • Replies: 7
    • Views: 2,727
    12-19-2012, 10:49 AM Go to last post
  19. Unhappy AT testing question

    Started by eligan, 11-28-2006 05:15 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,874
    12-01-2006, 10:59 AM Go to last post
  20. Battery replacement on Polar HRM

    Started by kellyb947, 08-09-2006 12:30 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 11,156
    11-21-2008, 11:54 AM Go to last post

Page 1 of 11 123 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 20 replies or 150 views
Hot thread with unread posts
More than 20 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •