Page 1 of 11 123 ... LastLast
Threads 1 to 20 of 218

Forum: Heart Zones & Heart Rate Training

Heart Rate Training Zones, Perceived Exertion, Heart Rate Games. Here is where our Indoor Cycling Instructors team up to show you how to optimize training by incorporating heart rate monitoring.

  1. Sticky Thread Sticky: 2T/3Z - Two Threshold / Three Zone Heart Rate Training

    Started by admin, 08-03-2011 08:00 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 12,865
    10-10-2011, 02:14 AM Go to last post
  1. warming up on the bike

    Started by kayguidera, 05-11-2019 01:48 PM
    • Replies: 0
    • Views: 856
    05-11-2019, 01:48 PM Go to last post
  2. Thumbs up Training Tips Using A Heart Rate Monitor

    Started by BlueRider, 05-13-2007 06:47 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 18,230
    08-11-2018, 03:14 PM Go to last post
  3. my zone

    Started by kayguidera, 05-08-2017 11:02 PM
    • Replies: 2
    • Views: 1,157
    08-11-2018, 03:11 PM Go to last post
  4. Which Heart Rate Monitor are you using?

    Started by why_not, 04-30-2008 10:07 PM
    13 Pages
    1 2 3 ... 13
    • Replies: 133
    • Views: 49,827
    03-08-2018, 02:44 PM Go to last post
  5. How to Choose the Best Heart Rate Monitor©

    Started by Tolzer, 10-31-2005 12:09 PM
    • Replies: 1
    • Views: 2,984
    03-07-2018, 11:27 AM Go to last post
  6. National Heart Month

    Started by Vivienne, 02-01-2013 08:19 AM
    • Replies: 10
    • Views: 2,923
    01-31-2018, 10:29 AM Go to last post
  7. Garmin forerunner 235

    Started by TLup14, 12-30-2017 04:41 PM
    • Replies: 0
    • Views: 803
    12-30-2017, 04:41 PM Go to last post
  8. Do you always use a heart rate monitor?

    Started by eplusg, 03-03-2014 10:28 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 9,614
    11-06-2017, 05:55 PM Go to last post
  9. Question APPLE Watch HR feature

    Started by JessR12, 04-05-2017 08:39 PM
    • Replies: 0
    • Views: 1,141
    04-05-2017, 08:39 PM Go to last post
  10. It's Feb......

    Started by Vivienne, 02-01-2017 02:12 PM
    • Replies: 2
    • Views: 1,387
    02-01-2017, 05:14 PM Go to last post
  11. Spinning Endurance Zone

    Started by orangestripes, 02-16-2012 01:56 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 17,075
    10-03-2016, 05:11 AM Go to last post
  12. Test of 20 minutes...

    Started by nos, 01-20-2016 06:57 PM
    • Replies: 0
    • Views: 1,290
    01-20-2016, 06:57 PM Go to last post
  13. Spin Points

    Started by edmscan, 01-07-2016 12:03 PM
    • Replies: 9
    • Views: 3,002
    01-08-2016, 01:27 PM Go to last post
  14. Which heart rate monitor do you recommend?

    Started by eplusg, 03-03-2014 10:29 AM
    • Replies: 8
    • Views: 4,740
    02-16-2015, 11:03 AM Go to last post
  15. University PE class

    Started by Ida, 07-29-2014 04:35 PM
    • Replies: 9
    • Views: 4,384
    08-12-2014, 09:36 AM Go to last post
    • Replies: 9
    • Views: 4,058
    06-14-2014, 06:55 AM Go to last post
  16. HR model with 4 zones and 2 thresholds?

    Started by KAriadne, 04-14-2014 09:48 AM
    • Replies: 5
    • Views: 2,926
    04-15-2014, 09:59 AM Go to last post
  17. Fun games anyone?

    Started by oregongal, 05-30-2012 08:54 AM
    heart rate games
    • Replies: 6
    • Views: 3,922
    04-07-2014, 02:03 PM Go to last post
  18. Why work out in the lower Heart Rate Zones?

    Started by veruca, 01-14-2010 07:46 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 12,056
    04-07-2014, 02:00 PM Go to last post
  19. Posting Heart Rate Zones

    Started by karmaspin, 04-03-2014 11:14 AM
    heart zones
    • Replies: 2
    • Views: 1,820
    04-07-2014, 01:58 PM Go to last post

Page 1 of 11 123 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 20 replies or 150 views
Hot thread with unread posts
More than 20 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •