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NEW RELEASE - Epic Red Wing with John and Amy Macgowan of IndoorCycleInstructor.com

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The Twin Cities area of Minneapolis and Saint Paul, Minnesota, and the neighboring Wisconsin countryside is nationally known for its cycling-friendliness. Now, you can take a virtual tandem training ride on a popular route in this area with John and Amy Macgowan and friends, of the internationally renowned Indoor Cycle Instructor Podcast and Indoor Cycle Instructor Pro Website. You can purchase this DVD here.



Take a 50-mile ride along the scenic banks of the Mississippi River and Lake Pepin, separating Minnesota and Wisconsin, on a warm July morning. What better remedy for those cold-weather blues!

This ride has it all—two climbing segments, one endurance segment and one rolling country segment—and offers a balanced workout for indoor cycling classes and home trainers.

Includes our new "Just the Ride" menu option which gives indoor trainers, coaches and instructors a choice of 60 minute and 45 minute versions of the ride to fit their training or class requirements.

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