View RSS Feed

Recent Blogs Posts

  1. It's Not Too Late To Sign Up For Winter Training

    You know you need to do base training, and you know without 6 to 12 weeks of it, you might as well go skiing. So, is this the year you "get er' done?"

    Just as a group cycling class is more motivating than riding on your own, a virtual training group of 100+ riders from all over the country all working on the same training plan and following the same program also gives one that sense of camaradarie and collective motivation.

    We have a lot to offer, from lectures ...
  2. ZONING® Is Here

    ZONING® is Here!

    Nine months ago when I joined Sally Edwards as President of her new company, ZONING®, our mission was to get America fit by introducing them to ZONING® Fitness concepts.

    We conceptualized and planned, nine months ago, to capitalize on Sally’s yet to be written book, Zoning, Fitness in a Blink to create a program for Americans complete with DVD’s, workout cards, the Blink heart rate monitor of course and instructions on how to use Zoning to ...
    Attached Thumbnails Attached Images