View RSS Feed

Recent Blogs Posts

  1. Cycle Camp 2013 Update

    We are starting week 5 of 15, just starting threshold rides. I wanted to post the power to weight ratios of this year's athletes, 26 females and 27 males. Included is a 2010 version of the Cat 1-5 international rating system. Yes, we calibrate our "older" M3s so we can make an approximate comparison to the international rating system.
    Attached Thumbnails Attached Files
  2. It's Not Too Late To Sign Up For Winter Training

    You know you need to do base training, and you know without 6 to 12 weeks of it, you might as well go skiing. So, is this the year you "get er' done?"

    Just as a group cycling class is more motivating than riding on your own, a virtual training group of 100+ riders from all over the country all working on the same training plan and following the same program also gives one that sense of camaradarie and collective motivation.

    We have a lot to offer, from lectures ...