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  1. Hello to fellow Spinning instructors!
  2. New cues for hills
  3. Certification
  4. New Students
  5. Where's Johnny?
  6. Session Confirmations For WSSC
  7. Need Some Coaching Stuff?
  8. Wow points!
  9. Education in the UK
  10. How do you handle inconsiderate riders?
  11. Renewing Spin Membership
  12. Trixter -X Bike
  13. took my class outside yesterday...
  14. same music same profile
  15. "Big Legs"
  16. Coaching off the bike-
  17. Member with Polio
  18. What areas of cycling have helped your students?
  19. How do you end your profiles/classes?
  20. Foot Cramps
  21. how often to check heart rate
  22. Gttcttfcefo
  23. Noisy bike - what to do?
  24. Student Walked Out of My Class! Advice...
  25. Ever Been Reprimanded For Being Too Popular????
  26. knee replacement setup
  27. le Tour day by day
  28. Am I high or has the program changed?
  29. I'm huntin' wabbits...
  30. training plan for ms 150
  31. 'Revolutions'?
  32. Question
  33. My mountain awaits me
  34. One Legged Pedaling?
  35. Personal Cycling Training
  36. Les Mills RPM
  37. Squats in the middle of class and no introduction?
  38. Help With Student Goals
  39. Congratulations Fethi
  40. My First Job Offer
  41. Spinning's 8 week weight loss program
  42. Star Trac V
  43. Jumps
  44. cycle socks....
  45. What to do????
  46. Question On Squats
  47. Thank you Sarah
  48. Johnny's new home
  49. Woohoo,I passed!
  50. Not so happy right now
  51. Spinning Forum is back
  52. First Generation, post-Schwinn, Johnny G bikes
  53. spinscribe checks in
  54. In Memory of a Friend
  55. Advanced Spinning Class
  56. Rodeo Rider
  57. Periodization for Peak Performance
  58. Bikes Configuration - best way?
  59. WSSC Miami 2005
  60. Where is the test?
  61. What do you want in Continuing Ed?
  62. Nxt
  63. Certification ?
  64. Hong Kong vs. Alabama
  65. brazilian boys ride
  66. Master Instructor Program
  67. A Beautiful Sight...
  68. What is a Euphoria ride?
  69. Back from WSSC
  70. Orientation Question
  71. Team teaching - how long?
  72. Star 2
  73. Not Spin Certified Teaching at A Spin Facility
  74. Audition question
  75. question about on-line courses
  76. Felt good and wanted to share.
  77. Number of positions used?
  78. Sprinting in the Spinning program
  79. Giveaways for Spin Class
  80. Ride for the Roses
  81. Endurance Ride ??
  82. New to Spinning with RevMaster
  83. So I'm told
  84. Energy Zones
  85. Star 3 Exam
  86. What keeps you going?
  87. Spin Core Class
  88. All alone?
  89. When are you done with points?
  90. Spinning Bike vs Bike Trainer
  91. Reebok Certified
  92. Cadence counter
  93. The joys of teaching a full class -or- how to get a full class
  94. How many different profiles have you created?
  95. fired for endurance
  96. They're Thinking About Changing
  97. New benefit to being certified!
  98. List your WSSC selections
  99. Chicago WSSC
  100. Distance
  101. Spinning for Seniors
  102. 3 weeks, 3 sets of new Spinners.. what are the chances?
  103. WSSC Question
  104. Jumps on a hill
  105. 32 classes in 26 days.. and I learned...
  106. riding on trainer vs spin bikes
  107. How to survive a first class
  108. 8 week weight loss program.
  109. Spinning & pregancy
  110. Frustrated
  111. Star 3
  112. Spin Manual Updates
  113. Running with resistance
  114. WSSC Workshop Change Notice
  115. 8 week weight loss program
  116. 2 hr class
  117. Ho do you do????
  118. Know it all participants
  119. Am I missing something?
  120. Know it all participants
  121. Thanks JFK!!
  122. A bone to pick
  123. Instructions we give to spinners
  124. No Show!
  125. Climbs
  126. Instructor Ride
  127. Spinning Classes VS SHOW
  128. Rhythm Release
  129. Warm Up
  130. Why not sit up front?
  131. Just clicked "enroll"...
  132. Need help w/terminology
  133. Spin Concepts
  134. 6 month wait...
  135. Size of the Spin Room
  136. Its Just Pedaling
  137. patella tendon sore
  138. Female Instructors
  139. Missing my gym :(
  140. Signifcant others at WSSC?
  141. Need suggestions on ride format
  142. Help with the Lingo!!
  143. Only You Guys Can Appreciate This
  144. Here comes that sinking feeling...
  145. April Spinning News
  146. Pick the next Spinning t-shirt
  147. Spinning and Sex (do I have your attention?)
  148. I'm Pumped UP!
  149. I have a guy in my class!
  150. Cadence article
  151. i am so happy i have to share
  152. How many classes do you teach per week?
  153. How many classes do you teach per week?
  154. WSSC New Leaf testing and Everest
  155. So excited!!!
  156. Sparkpeople.com email article about Spinning
  157. Question on Spinning home study
  158. how do you coach cadence building?
  159. Bulletin Board Help
  160. How Do We Improve
  161. Star points for Yogafit?
  162. Metronome
  163. What was your incentive to teach?
  164. Is There A Class At The Wssc
  165. Stupid? Have to ask . . .Can this be done?
  166. Participants complaining 'bout music
  167. Body conscious
  168. Unique situation
  169. Overcoming resistance
  170. Who do we have in our classes?
  171. Trivia questions during recoverys
  172. Spinning Training Skating
  173. Pleasantly Surprised
  174. Who Is Going To Wscc Miami2006?
  175. Question about jumps
  176. MCL Grade 2 Tear - Tips to teaching off the bike?
  177. Iron Man Race Day
  178. It's going to be quiet here but enjoy WSSC
  179. Getting closer...
  180. upper body warm up?
  181. clue me in :-)
  182. Just taking a poll
  183. Just had to share.
  184. Checking out for a while
  185. finding a balance
  186. False Certificate Expiration email
  187. Bummed Out!
  188. Heads Up!
  189. Spinning.com-is it over?
  190. T-Shirt Design
  191. New Cadence Parameters for JG SPIN?
  192. Music Too Loud
  193. Took my Orientation
  194. Calculating AT on a Spinner
  195. Spinning merchandise
  196. Deja-Vu post - STAR 3
  197. Customer Service
  198. Home Studies
  199. Jumps on a hill
  200. The StarTrac Spinner NXT
  201. Spinning Playlists
  202. Instructor Access on Spinning.com
  203. Top 10 reasons.....
  204. Lifetime Renewal Fee
  205. standing flats
  206. help with coaching sprints
  207. Orientation ?
  208. July News = Lame
  209. Points for DCAC
  210. EVeryone try the 8-week weight loss Spinning Program
  211. Spin snobs?
  212. Certified Yesterday....Teaching Tomorrow
  213. Spinning.Com Instructor Forum - Is it Broke??
  214. Taught today for the very first time
  215. Spinning.com forum is back up
  216. Jumps on a hill update
  217. Do you work out where you teach?
  218. Standing Flats: Holding on with Fingertips
  219. teaching with no music.
  220. who has a SPINNER at home?
  221. Getting Started...
  222. Need info on becoming a certified instructor
  223. Intervall 1 or 2
  224. Bike Question
  225. NEW Spinning DVDs!
  226. Periodization and starting fresh
  227. Standing Run ???
  228. Surprising Find
  229. Certified through 8/31/2006
  230. Question to our resident MIs
  231. Spinning in Zambia
  232. SpinCore class
  233. What's the highest rate a SPIN instructor ?
  234. Bikes are a comin'
  235. pedal stroke drills
  236. Coaching Jumps
  237. Recovery Energy Zone and a Nap not the same thing
  238. hand position 2
  239. What do I expect when getting certified to Spin?
  240. Is it really worth it to renew my cert ??
  241. OK, so I'm clueless
  242. question regarding Johnny G Spinning
  243. #1 Problem with Spinning Programs
  244. Big Spinning Anniversary
  245. Does anyone know Pam Blum?
  246. JFK's High Intensity Training
  247. Pins & Needles pedal stroke - What is it?
  248. Spinning for Dummies...
  249. help please
  250. Yay! Star 2