Indoor Cycling Certification
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Forum: RPM™

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.

  1. Choreography Counts in RPM -

    Started by xor999spin, 05-07-2011 11:49 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 10,829
    10-27-2015, 03:48 PM Go to last post
  2. Question 1 minute rule

    Started by runnride, 02-03-2008 08:38 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 5,891
    10-27-2015, 03:28 PM Go to last post
  3. Arrow Les Mills - RPM

    Started by Velojunkie, 04-12-2006 04:20 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 56
    • Views: 24,989
    10-02-2015, 07:44 AM Go to last post
  4. Post RPMs in RPM seem so HIGH!!!

    Started by 4vtweavers, 08-04-2015 12:10 PM
    • Replies: 4
    • Views: 382
    08-21-2015, 02:06 PM Go to last post
  5. My first Group Ride class

    Started by Paul S., 10-28-2012 07:44 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,412
    08-07-2015, 11:57 AM Go to last post
  6. Rpm stationary bike

    Started by thirdwill, 08-07-2015 11:56 AM
    • Replies: 0
    • Views: 186
    08-07-2015, 11:56 AM Go to last post
  7. Looking for Used RPM DVDs to purchase

    Started by vivixen, 06-27-2012 10:24 AM
    • Replies: 5
    • Views: 2,043
    07-30-2015, 01:58 PM Go to last post
  8. Group Ride Cadences

    Started by sweeneybiker, 04-24-2013 11:57 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 3,833
    08-26-2014, 01:25 PM Go to last post
  9. RPM Format

    Started by williska, 11-05-2012 12:37 PM
    • Replies: 10
    • Views: 2,975
    08-25-2014, 04:28 PM Go to last post
  10. Great forum and up for chats!

    Started by rooster, 06-09-2008 03:50 PM
    • Replies: 7
    • Views: 3,205
    08-21-2014, 11:38 PM Go to last post
  11. RPM in a spinning facility

    Started by kathy, 10-07-2012 08:26 AM
    • Replies: 7
    • Views: 3,234
    09-20-2013, 11:50 AM Go to last post
  12. HR check and cadence

    Started by spin3, 11-17-2007 09:07 PM
    • Replies: 7
    • Views: 4,465
    06-05-2012, 10:22 AM Go to last post
  13. RPM & Other IDC Techniques

    Started by Saftlad, 02-20-2012 12:18 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,935
    02-22-2012, 02:43 PM Go to last post
  14. RPM versus BPM00

    Started by dance4thedj, 09-02-2011 08:37 AM
    • Replies: 6
    • Views: 6,482
    09-13-2011, 03:32 PM Go to last post
  15. RPM Question

    Started by fitnesschick, 04-26-2008 12:45 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 7,777
    08-28-2011, 10:17 AM Go to last post
  16. Tracklist

    Started by spinnerszgza, 10-15-2009 10:15 AM
    • Replies: 7
    • Views: 7,550
    08-21-2011, 02:02 PM Go to last post
  17. How much for the sans-hyperbole version?

    Started by cafehead, 07-31-2011 01:09 AM
    • Replies: 1
    • Views: 1,632
    08-01-2011, 12:14 AM Go to last post
  18. Here is my view if you ya really wann know.

    Started by mrtrpm, 12-28-2008 11:27 PM
    • Replies: 10
    • Views: 6,557
    07-08-2011, 06:31 PM Go to last post
  19. Memorial Day

    Started by lm439, 05-09-2011 01:16 PM
    • Replies: 0
    • Views: 810
    05-09-2011, 01:16 PM Go to last post
  20. Body Bikes?

    Started by buford, 12-25-2007 04:11 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 7,946
    07-05-2009, 12:48 AM Go to last post

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Indoor Cycling Certification

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