Indoor Cycling Certification
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Forum: RPM™

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.

  1. Question 1 minute rule

    Started by runnride, 02-03-2008 08:38 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 6,415
    07-22-2016, 09:41 AM Go to last post
  2. Choreography Counts in RPM -

    Started by xor999spin, 05-07-2011 10:49 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 12,352
    10-27-2015, 02:48 PM Go to last post
  3. Arrow Les Mills - RPM

    Started by Velojunkie, 04-12-2006 03:20 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 56
    • Views: 27,815
    10-02-2015, 06:44 AM Go to last post
  4. Post RPMs in RPM seem so HIGH!!!

    Started by 4vtweavers, 08-04-2015 11:10 AM
    • Replies: 4
    • Views: 615
    08-21-2015, 01:06 PM Go to last post
  5. My first Group Ride class

    Started by Paul S., 10-28-2012 06:44 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,753
    08-07-2015, 10:57 AM Go to last post
  6. Rpm stationary bike

    Started by thirdwill, 08-07-2015 10:56 AM
    • Replies: 0
    • Views: 302
    08-07-2015, 10:56 AM Go to last post
  7. Looking for Used RPM DVDs to purchase

    Started by vivixen, 06-27-2012 09:24 AM
    • Replies: 5
    • Views: 2,278
    07-30-2015, 12:58 PM Go to last post
  8. Group Ride Cadences

    Started by sweeneybiker, 04-24-2013 10:57 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 5,294
    08-26-2014, 12:25 PM Go to last post
  9. RPM Format

    Started by williska, 11-05-2012 12:37 PM
    • Replies: 10
    • Views: 3,331
    08-25-2014, 03:28 PM Go to last post
  10. Great forum and up for chats!

    Started by rooster, 06-09-2008 02:50 PM
    • Replies: 7
    • Views: 3,425
    08-21-2014, 10:38 PM Go to last post
  11. RPM in a spinning facility

    Started by kathy, 10-07-2012 07:26 AM
    • Replies: 7
    • Views: 3,591
    09-20-2013, 10:50 AM Go to last post
  12. HR check and cadence

    Started by spin3, 11-17-2007 09:07 PM
    • Replies: 7
    • Views: 4,629
    06-05-2012, 09:22 AM Go to last post
  13. RPM & Other IDC Techniques

    Started by Saftlad, 02-20-2012 12:18 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,127
    02-22-2012, 02:43 PM Go to last post
  14. RPM versus BPM00

    Started by dance4thedj, 09-02-2011 07:37 AM
    • Replies: 6
    • Views: 7,887
    09-13-2011, 02:32 PM Go to last post
  15. RPM Question

    Started by fitnesschick, 04-26-2008 11:45 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 8,165
    08-28-2011, 09:17 AM Go to last post
  16. Tracklist

    Started by spinnerszgza, 10-15-2009 09:15 AM
    • Replies: 7
    • Views: 8,654
    08-21-2011, 01:02 PM Go to last post
  17. How much for the sans-hyperbole version?

    Started by cafehead, 07-31-2011 12:09 AM
    • Replies: 1
    • Views: 1,733
    07-31-2011, 11:14 PM Go to last post
  18. Here is my view if you ya really wann know.

    Started by mrtrpm, 12-28-2008 11:27 PM
    • Replies: 10
    • Views: 6,863
    07-08-2011, 05:31 PM Go to last post
  19. Memorial Day

    Started by lm439, 05-09-2011 12:16 PM
    • Replies: 0
    • Views: 891
    05-09-2011, 12:16 PM Go to last post
  20. Body Bikes?

    Started by buford, 12-25-2007 04:11 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 8,694
    07-04-2009, 11:48 PM Go to last post

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Indoor Cycling Certification

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