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  1. Hear me father for I have sinned

    Started by dreaded_tri, 05-17-2017 12:02 AM
    • Replies: 2
    • Views: 116
    05-17-2017, 08:40 AM Go to last post
  2. Is anyone here that doesn't teach anymore?

    Started by rick316, 05-02-2017 02:23 PM
    • Replies: 1
    • Views: 125
    05-05-2017, 12:23 PM Go to last post
  3. Pedalling For Parkinson's

    Started by Vivienne, 02-24-2017 11:51 AM
    • Replies: 1
    • Views: 268
    04-17-2017, 08:21 PM Go to last post
  4. Did you know....

    Started by Vivienne, 12-14-2016 01:06 PM
    • Replies: 1
    • Views: 338
    12-22-2016, 04:56 PM Go to last post
  5. The big old balancing act

    Started by dreaded_tri, 12-15-2016 09:06 AM
    run, spin, teach, time, tired
    • Replies: 4
    • Views: 423
    12-17-2016, 06:33 PM Go to last post
  6. Uplifting the Mood

    Started by veranda, 11-07-2016 09:18 PM
    • Replies: 1
    • Views: 393
    11-09-2016, 09:01 PM Go to last post
  7. I'm baaaack

    Started by Vivienne, 10-25-2016 02:05 PM
    • Replies: 2
    • Views: 310
    11-02-2016, 02:07 PM Go to last post
  8. Down right rude

    Started by dreaded_tri, 10-19-2016 03:35 PM
    arrogant, instructors, rude
    • Replies: 4
    • Views: 480
    10-28-2016, 01:07 PM Go to last post
  9. Words to motivate

    Started by dance4thedj, 09-02-2011 07:43 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 5,192
    10-24-2016, 03:56 PM Go to last post
  10. Is RPM killing the freestyle industry

    Started by ljhmail, 09-26-2016 03:52 PM
    freestyle, rpm
    • Replies: 3
    • Views: 488
    09-28-2016, 06:19 PM Go to last post
  11. great finish-line-sprint music (short)

    Started by trekgirl, 12-12-2013 06:09 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 4,559
    09-23-2016, 02:53 AM Go to last post
  12. Had to Share this:

    Started by MarthaK, 04-13-2016 08:27 AM
    • Replies: 2
    • Views: 580
    07-20-2016, 04:31 PM Go to last post
  13. First 70.3

    Started by dreaded_tri, 07-16-2016 02:21 PM
    half iron, triathlon
    • Replies: 5
    • Views: 591
    07-19-2016, 11:56 AM Go to last post
  14. I really wish we had *power*

    Started by Vivienne, 05-23-2016 09:06 AM
    • Replies: 0
    • Views: 373
    05-23-2016, 09:06 AM Go to last post
  15. I had a newbie.....

    Started by rick316, 04-11-2016 05:54 PM
    • Replies: 0
    • Views: 522
    04-11-2016, 05:54 PM Go to last post
  16. That Place That Shall Not Be Named . . .

    Started by MarthaK, 04-11-2016 08:41 AM
    • Replies: 1
    • Views: 350
    04-11-2016, 09:04 AM Go to last post
  17. Red face So this was nice

    Started by rick316, 03-23-2016 06:59 PM
    • Replies: 3
    • Views: 630
    03-28-2016, 07:32 AM Go to last post
  18. Read this and weep

    Started by Vivienne, 03-08-2016 11:25 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,453
    03-27-2016, 08:56 PM Go to last post
  19. After WSSC

    Started by rick316, 03-27-2016 04:14 PM
    • Replies: 0
    • Views: 371
    03-27-2016, 04:14 PM Go to last post
  20. So, Rick.....update us

    Started by Vivienne, 02-17-2016 07:38 AM
    • Replies: 3
    • Views: 555
    03-02-2016, 12:22 PM Go to last post

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