Head1500
Page 1 of 11 123 ... LastLast
Threads 1 to 20 of 211

Forum: Heart Zones & Heart Rate Training

Heart Rate Training Zones, Perceived Exertion, Heart Rate Games. Here is where our Indoor Cycling Instructors team up to show you how to optimize training by incorporating heart rate monitoring.

  1. Sticky Thread Sticky: 2T/3Z - Two Threshold / Three Zone Heart Rate Training

    Started by admin, 08-03-2011 09:00 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 5,348
    10-10-2011, 03:14 AM Go to last post
  1. Spinning Endurance Zone

    Started by orangestripes, 02-16-2012 01:56 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 4,312
    02-21-2015, 05:17 PM Go to last post
  2. Thumbs up Training Tips Using A Heart Rate Monitor

    Started by BlueRider, 05-13-2007 07:47 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 7,329
    02-17-2015, 02:54 PM Go to last post
  3. Which Heart Rate Monitor are you using?

    Started by why_not, 04-30-2008 11:07 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 117
    • Views: 20,543
    02-17-2015, 01:58 AM Go to last post
  4. Which heart rate monitor do you recommend?

    Started by eplusg, 03-03-2014 10:29 AM
    • Replies: 8
    • Views: 1,008
    02-16-2015, 11:03 AM Go to last post
  5. University PE class

    Started by Ida, 07-29-2014 05:35 PM
    • Replies: 9
    • Views: 1,236
    08-12-2014, 10:36 AM Go to last post
  6. Do you always use a heart rate monitor?

    Started by eplusg, 03-03-2014 10:28 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,015
    07-19-2014, 09:15 PM Go to last post
    • Replies: 9
    • Views: 906
    06-14-2014, 07:55 AM Go to last post
  7. HR model with 4 zones and 2 thresholds?

    Started by KAriadne, 04-14-2014 10:48 AM
    • Replies: 5
    • Views: 459
    04-15-2014, 10:59 AM Go to last post
  8. Fun games anyone?

    Started by oregongal, 05-30-2012 09:54 AM
    heart rate games
    • Replies: 6
    • Views: 1,297
    04-07-2014, 03:03 PM Go to last post
  9. Why work out in the lower Heart Rate Zones?

    Started by veruca, 01-14-2010 07:46 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 4,807
    04-07-2014, 03:00 PM Go to last post
  10. Posting Heart Rate Zones

    Started by karmaspin, 04-03-2014 12:14 PM
    heart zones
    • Replies: 2
    • Views: 256
    04-07-2014, 02:58 PM Go to last post
  11. Polar Loop

    Started by paulh22, 03-30-2014 02:56 AM
    • Replies: 1
    • Views: 252
    03-31-2014, 06:28 PM Go to last post
  12. More Descriptive Explanation of Friel's Zones?

    Started by tracik, 02-20-2014 01:24 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 996
    02-22-2014, 11:32 PM Go to last post
  13. Cueing HR?

    Started by pottlitzer, 09-06-2013 05:59 AM
    • Replies: 8
    • Views: 1,062
    02-06-2014, 01:00 AM Go to last post
  14. Threshold test help please :)

    Started by Cazza2012, 11-07-2013 07:29 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 790
    12-28-2013, 11:12 AM Go to last post
  15. RPE Scale

    Started by calipop, 11-18-2013 09:03 AM
    • Replies: 8
    • Views: 748
    12-04-2013, 02:21 PM Go to last post
  16. HRM and calories.....again.

    Started by Vivienne, 08-23-2013 07:36 AM
    • Replies: 9
    • Views: 812
    11-05-2013, 07:16 AM Go to last post
    • Replies: 3
    • Views: 789
    09-20-2013, 11:45 AM Go to last post
  17. Training for a BIG Ride. Can anyone help?

    Started by Cazza2012, 11-10-2012 12:32 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,931
    05-28-2013, 03:07 PM Go to last post
  18. Indoor vs Outdoor HR and RPE difference

    Started by waldick, 01-02-2013 08:06 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,662
    05-25-2013, 01:20 AM Go to last post

Page 1 of 11 123 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 20 replies or 150 views
Hot thread with unread posts
More than 20 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •