Page 1 of 11 123 ... LastLast
Threads 1 to 20 of 216

Forum: Heart Zones & Heart Rate Training

Heart Rate Training Zones, Perceived Exertion, Heart Rate Games. Here is where our Indoor Cycling Instructors team up to show you how to optimize training by incorporating heart rate monitoring.

  1. Sticky Thread Sticky: 2T/3Z - Two Threshold / Three Zone Heart Rate Training

    Started by admin, 08-03-2011 08:00 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 8,526
    10-10-2011, 02:14 AM Go to last post
  1. my zone

    Started by kayguidera, 05-08-2017 11:02 PM
    • Replies: 1
    • Views: 268
    05-16-2017, 11:25 PM Go to last post
  2. Question APPLE Watch HR feature

    Started by JessR12, 04-05-2017 08:39 PM
    • Replies: 0
    • Views: 152
    04-05-2017, 08:39 PM Go to last post
  3. Do you always use a heart rate monitor?

    Started by eplusg, 03-03-2014 10:28 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 4,593
    02-21-2017, 03:58 PM Go to last post
  4. Which Heart Rate Monitor are you using?

    Started by why_not, 04-30-2008 10:07 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 126
    • Views: 32,011
    02-21-2017, 03:55 PM Go to last post
  5. It's Feb......

    Started by Vivienne, 02-01-2017 02:12 PM
    • Replies: 2
    • Views: 424
    02-01-2017, 05:14 PM Go to last post
  6. Spinning Endurance Zone

    Started by orangestripes, 02-16-2012 01:56 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 10,337
    10-03-2016, 05:11 AM Go to last post
  7. Test of 20 minutes...

    Started by nos, 01-20-2016 06:57 PM
    • Replies: 0
    • Views: 539
    01-20-2016, 06:57 PM Go to last post
  8. Spin Points

    Started by edmscan, 01-07-2016 12:03 PM
    • Replies: 9
    • Views: 1,101
    01-08-2016, 01:27 PM Go to last post
  9. Thumbs up Training Tips Using A Heart Rate Monitor

    Started by BlueRider, 05-13-2007 06:47 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 10,403
    02-17-2015, 02:54 PM Go to last post
  10. Which heart rate monitor do you recommend?

    Started by eplusg, 03-03-2014 10:29 AM
    • Replies: 8
    • Views: 3,036
    02-16-2015, 11:03 AM Go to last post
  11. University PE class

    Started by Ida, 07-29-2014 04:35 PM
    • Replies: 9
    • Views: 2,755
    08-12-2014, 09:36 AM Go to last post
    • Replies: 9
    • Views: 2,267
    06-14-2014, 06:55 AM Go to last post
  12. HR model with 4 zones and 2 thresholds?

    Started by KAriadne, 04-14-2014 09:48 AM
    • Replies: 5
    • Views: 1,493
    04-15-2014, 09:59 AM Go to last post
  13. Fun games anyone?

    Started by oregongal, 05-30-2012 08:54 AM
    heart rate games
    • Replies: 6
    • Views: 2,381
    04-07-2014, 02:03 PM Go to last post
  14. Why work out in the lower Heart Rate Zones?

    Started by veruca, 01-14-2010 07:46 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 7,810
    04-07-2014, 02:00 PM Go to last post
  15. Posting Heart Rate Zones

    Started by karmaspin, 04-03-2014 11:14 AM
    heart zones
    • Replies: 2
    • Views: 864
    04-07-2014, 01:58 PM Go to last post
  16. Polar Loop

    Started by paulh22, 03-30-2014 01:56 AM
    • Replies: 1
    • Views: 793
    03-31-2014, 05:28 PM Go to last post
  17. More Descriptive Explanation of Friel's Zones?

    Started by tracik, 02-20-2014 01:24 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,475
    02-22-2014, 11:32 PM Go to last post
  18. Cueing HR?

    Started by pottlitzer, 09-06-2013 04:59 AM
    • Replies: 8
    • Views: 2,581
    02-06-2014, 01:00 AM Go to last post
  19. Threshold test help please :)

    Started by Cazza2012, 11-07-2013 07:29 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,433
    12-28-2013, 11:12 AM Go to last post

Page 1 of 11 123 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 20 replies or 150 views
Hot thread with unread posts
More than 20 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •