Page 1 of 11 123 ... LastLast
Threads 1 to 20 of 210

Forum: Heart Zones & Heart Rate Training

Heart Rate Training Zones, Perceived Exertion, Heart Rate Games. Here is where our Indoor Cycling Instructors team up to show you how to optimize training by incorporating heart rate monitoring.

  1. Sticky Thread Sticky: 2T/3Z - Two Threshold / Three Zone Heart Rate Training

    Started by admin, 08-03-2011 08:00 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,862
    10-10-2011, 02:14 AM Go to last post
  1. HR model with 4 zones and 2 thresholds?

    Started by KAriadne, 04-14-2014 09:48 AM
    • Replies: 5
    • Views: 58
    Yesterday, 09:59 AM Go to last post
  2. Fun games anyone?

    Started by oregongal, 05-30-2012 08:54 AM
    heart rate games
    • Replies: 6
    • Views: 965
    04-07-2014, 02:03 PM Go to last post
  3. Why work out in the lower Heart Rate Zones?

    Started by veruca, 01-14-2010 06:46 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 4,237
    04-07-2014, 02:00 PM Go to last post
  4. Posting Heart Rate Zones

    Started by karmaspin, 04-03-2014 11:14 AM
    heart zones
    • Replies: 2
    • Views: 84
    04-07-2014, 01:58 PM Go to last post
  5. Spinning Endurance Zone

    Started by orangestripes, 02-16-2012 12:56 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,640
    04-03-2014, 03:33 PM Go to last post
  6. Polar Loop

    Started by paulh22, 03-30-2014 01:56 AM
    • Replies: 1
    • Views: 70
    03-31-2014, 05:28 PM Go to last post
  7. Which heart rate monitor do you recommend?

    Started by eplusg, 03-03-2014 09:29 AM
    • Replies: 4
    • Views: 350
    03-10-2014, 03:51 AM Go to last post
  8. Do you always use a heart rate monitor?

    Started by eplusg, 03-03-2014 09:28 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 278
    03-10-2014, 03:43 AM Go to last post
  9. More Descriptive Explanation of Friel's Zones?

    Started by tracik, 02-20-2014 12:24 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 472
    02-22-2014, 10:32 PM Go to last post
  10. Cueing HR?

    Started by pottlitzer, 09-06-2013 04:59 AM
    • Replies: 8
    • Views: 534
    02-06-2014, 12:00 AM Go to last post
  11. Threshold test help please :)

    Started by Cazza2012, 11-07-2013 06:29 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 476
    12-28-2013, 10:12 AM Go to last post
  12. RPE Scale

    Started by calipop, 11-18-2013 08:03 AM
    • Replies: 8
    • Views: 370
    12-04-2013, 01:21 PM Go to last post
  13. HRM and calories.....again.

    Started by Vivienne, 08-23-2013 06:36 AM
    • Replies: 9
    • Views: 540
    11-05-2013, 06:16 AM Go to last post
    • Replies: 3
    • Views: 618
    09-20-2013, 10:45 AM Go to last post
  14. Training for a BIG Ride. Can anyone help?

    Started by Cazza2012, 11-10-2012 11:32 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,464
    05-28-2013, 02:07 PM Go to last post
  15. Indoor vs Outdoor HR and RPE difference

    Started by waldick, 01-02-2013 07:06 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,243
    05-25-2013, 12:20 AM Go to last post
  16. Which Heart Rate Monitor are you using?

    Started by why_not, 04-30-2008 10:07 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 116
    • Views: 19,583
    05-24-2013, 04:39 PM Go to last post
  17. Arm band Heart rate monitors

    Started by sandy, 05-09-2013 12:49 PM
    • Replies: 5
    • Views: 816
    05-10-2013, 10:39 AM Go to last post
  18. Heart rate monitor suggestions?

    Started by matobesman, 04-20-2013 02:42 PM
    app, heart, monitor, watch
    • Replies: 3
    • Views: 561
    04-20-2013, 03:51 PM Go to last post

Page 1 of 11 123 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 20 replies or 150 views
Hot thread with unread posts
More than 20 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •