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Pedal-On.com - The Independent Voice Of The Indoor Cycling Community

Welcome to the Pedal-On.com - The Independent Voice Of The Indoor Cycling Community.

  1. Community Connections Threads / Posts  Last Post

    1. Post all your questions and find answers to common issues about using Pedal-On.com here.

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      • Threads: 116
      • Posts: 1,084
    2. Find a new home for an unused Indoor Cycle or other fitness gear.

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      • Threads: 6
      • Posts: 9
    3. News & Announcements

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      Get up to date News about the Indoor Cycling Community here. Your daily dose of FRESH IDC news!

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      • Threads: 123
      • Posts: 1,301
    4. Charity Events

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      Let everyone know of charity events in your area.

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      • Threads: 88
      • Posts: 285
    5. This is the place where you can help mold this web site into all it can be!

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      • Threads: 105
      • Posts: 982
    6. Welcome ! New to the Pedal-On.com community? Drop by here and meet our regulars.

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      • Threads: 1,024
      • Posts: 5,448
    7. Check out our member’s pics or post a pic of your event for us to see.

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      • Threads: 62
      • Posts: 658
    8. Looking for a facility that has Indoor Cycling while you are away from home?

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      • Threads: 289
      • Posts: 899
    9. Advertise your workshops, seminars, conferences and events here and reach thousands of Instructors! Contact us for more information - Posts require Moderator approval.

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      • Threads: 433
      • Posts: 5,416
    10. Help Wanted!

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      Facilities looking for Certified Instructors. Instructors looking for employment. Free Classifieds!

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      • Threads: 163
      • Posts: 384
  2. Safety, Health, & Mechanics Threads / Posts  Last Post

    1. Advocacy & Safety

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      Indoor Cyclists should expect and demand safe accommodations. Discuss your Indoor Cycling advocacy and safety concerns here.

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      • Threads: 495
      • Posts: 6,399
    2. Aches and pains - Injury and Recovery - Carbos - Proteins - Vitamins and Energy Boosters - proper health and nutrition is just as important as proper training!

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      • Threads: 263
      • Posts: 2,902
    3. Heart Rate Training Zones, Perceived Exertion, Heart Rate Games. Here is where our Indoor Cycling Instructors team up to show you how to optimize training by incorporating heart rate monitoring.

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      • Threads: 212
      • Posts: 2,523
    4. Indoor Bike Mechanics

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      Ask your questions about Indoor Cycle maintenance, adjustments and repairs here.

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      • Threads: 199
      • Posts: 1,085
  3. Indoor Cycling Styles & Genres Threads / Posts  Last Post

    1. CycleOps Indoor Cycles incorporate power measurement and their education program teaches power-based training.

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      • Threads: 28
      • Posts: 283
    2. Keiser Indoor Cycling programming claims to be the future of fitness, enlivened by athletic racing, interval training, and visualization. Studies demonstrate that the key to exercise adherence is variety.

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      • Threads: 130
      • Posts: 1,428
    3. The fitness visionary who created the Spinning® phenomenon, has now invented a new program with his latest innovation, the Johnny G Krankcycle by Matrix. The Kranking Training System is the first exercise program to focus on the upper body as a way to build cardio fitness.

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      • Threads: 6
      • Posts: 43
    4. Developed by Joan Wenson and legendary cyclist Greg LeMond, RevMaster group cycling classes have raised the bar on indoor group cycling. Fun and effective for all fitness levels.

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      • Threads: 39
      • Posts: 305
    5. Indoor Cycling can provide symptomatic relief for people who suffer from Parkinson's Disease.

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      • Threads: 2
      • Posts: 5
    6. RealRyder™

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      Introducing the RealRyder™ ABF7 It tilts, turns, and banks like an outdoor bike--works out the core, upper body, legs, cardio, and improves balance the way other indoor cycling bikes can’t.

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      • Threads: 21
      • Posts: 145
    7. RPM™

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      RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.

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      • Threads: 25
      • Posts: 436
    8. Schwinn ®

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      In the 70's, Schwinn brought the cycling lifestyle indoors by introducing stationary bikes that were revolutionary for the time. Since then, the Schwinn line has grown to include more than 40 pieces of fitness equipment.

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      • Threads: 50
      • Posts: 473
    9. Spinning ®

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      Spinning® continues to be one of the hottest trends in the fitness industry. Created in the 1980s by personal trainer and ultra-endurance athlete Johnny G. Spinning® is a unique indoor cycling workout.

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      • Threads: 546
      • Posts: 6,818
    10. New for 2011, Stages™ Indoor Cycling provides innovative tools to accurately benchmark riders to find out where they are and then accurately measure their progress.

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      • Threads: 12
      • Posts: 93
    11. As a complete indoor cycling solutions provider rather than purely an equipment manufacturer; The Indoor Cycling Group (ICG) - LIVESTONG Fitness's mission is to develop and deliver intelligent group exercise solutions and see them fully realized. AKA Tomahawk Indoor Cycling

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      • Threads: 6
      • Posts: 45
    12. Fading, Obscure and Obsolete Indoor Cycling Genres

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      • Threads: 47
      • Posts: 437
  4. Music, Profiles, & Professional Development Threads / Posts  Last Post

    Available to Active Registered Users Who Have Exceeded The 5 Post Minimum

    1. How to be a better Indoor Cycling instructor/coach. Learn how to improve and advance your IDC skills here. Registered Members Only.

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      • Threads: 795
      • Posts: 10,246

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    2. Looking for a profile? Have a great profile that you would like to share? Warning! This forum contains material that may cause thinking! Registered Members Only.

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      • Threads: 1,822
      • Posts: 17,537

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    3. Virtual rides using video can add an entertaining visual element to your class. Share your profiles and playlists that correspond to a growing number of Indoor Cycling Videos. Registered Members Only.

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      • Threads: 26
      • Posts: 82
    4. Are you at a loss for words? Share your motivational phrases, inspirational words and cues here! Registered Members Only.

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      • Threads: 80
      • Posts: 1,298

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    5. The Place to discuss new tunes, old tunes, favorite tunes, MP3s, your favorite mixes. Communicate with other Indoor Cycling Instructors about the music you're using in class! Registered Members Only.

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      • Threads: 1,758
      • Posts: 19,376

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    6. Tips, Tools, Tricks & Techniques. Find out how to create music to flow with your profile. Need help in putting your tunes together? Mixmeister, iPods, iTunes, MP3, and much more! Registered Members Only.

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      • Threads: 423
      • Posts: 3,739

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  5. Training With POWER Threads / Posts  Last Post

    Available to Active Registered Users

    1. Share your class profiles that incorporate POWER.

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      • Threads: 33
      • Posts: 213

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    2. Indoor Cycling 2.0 is about metrics and measurement. Here's where we get into the Physiology and Science of training with POWER

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      • Threads: 7
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    3. Calibration, Ant+, paring, batteries, USB downloads, etc... With POWER comes the complexities of added technology.

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      • Threads: 5
      • Posts: 26

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  6. Indoor Cycling Studio Owner / Manager Threads / Posts  Last Post

    Independent Spinning and Indoor Cycling Studios are starting up everywhere! We're here to help. Available to Active Registered Users.

    1. Welcome ! Please introduce yourself and tell us about your studio or dreams of a studio.

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      • Threads: 5
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    2. Early stage questions and suggestions.

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      • Threads: 12
      • Posts: 52

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    3. Click heading to visit the; Running, Marketing, Profiting and Maintaining your Studio Sub-Forums

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      • Threads: 5
      • Posts: 19

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  7. The Lounge Threads / Posts  Last Post

    1. General Chit Chat

      (7 Viewing)

      This forum is reserved for off topic chat with no general subject. Drop In Here To Discuss Whatever You Want.

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      • Threads: 1,818
      • Posts: 19,286
    2. Do we really need a description for this forum?

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      • Threads: 142
      • Posts: 1,219
    3. Jokes & Humor!

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      Life sucks without humor. Post your best (and worst) humor here.

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      • Threads: 303
      • Posts: 1,268
    4. Share the victories, challenges, successes and special concerns of cyclists 40 and older. So what is it that keeps us all Riding?

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      • Threads: 21
      • Posts: 507
    5. CD Trees are a great way to share your profiles with other instructors. Participate in CD Trees here.

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      • Threads: 42
      • Posts: 1,875
    6. Moderators Only

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      • Threads: 43
      • Posts: 187

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What's Going On?

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There are currently 188 users online. 2 members and 186 guests

Most users ever online was 766, 07-10-2014 at 05:19 AM.

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