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  1. What burning software do you use
  2. The Time Line
  3. Any runners out there?
  4. Tennis Anyone?
  5. Any Boxing Instrutors In Here...?
  6. Any Swimmers ?
  7. Tight calves...
  8. arm workout --
  9. Getting Rid of Spyware
  10. distractions
  11. Numbness...
  12. Headaches anyone?
  13. OK All You Computer Gurus
  14. heart rate monitors?
  15. yada yada yada
  16. Ethical Question???
  17. Florida
  18. DJ or Instructor?
  19. For all you history nuts
  20. Bike Reservation
  21. Armstrong Commercial
  22. Some Internet server questions
  23. Could I Get a Hug?
  24. My class is spoiled....
  25. Goals to Complete Before Death
  26. What is the decor in your spin room?
  27. Dallas Mania
  28. Help with Knee Pain!
  29. great tour de france site
  30. Question on RPM program
  31. May I rant about the Tour for a Minute?
  32. Spinning on trainers
  33. Ride for the Roses
  34. Women's Cycling
  35. Personalized License Place
  36. No Vuelta coverage on OLN :(
  37. Which style/type of bicycle would you suggest?
  38. Embarassing Question
  39. Does anyone teach BodyFlow?
  40. participation please
  41. Wah! My knee has betrayed me!
  42. Good News on the Knee!
  43. This Goes Out To Florida
  44. Avaitor
  45. To Spinningmama
  46. Curiosity....(killed the cat)
  47. Great class
  48. Lance Armstrong MPeg
  49. Tips to Increase Attendance?
  50. People who work 40 hours
  51. Taking Notes
  52. Any Aerobics Coordinators Out There?
  53. Is spin too intense during....
  54. spinning DVDs
  55. Just a thought!
  56. Childcare when you teach?
  57. Ride along videos
  58. Spin studio
  59. Snow cancellation policy
  60. Hey you rock? This is so cool
  61. Jealous!
  62. Preparing for Race Day
  63. Bobby J number one Paris- Nice
  64. Floor space problem?
  65. No Mic-No Class!
  66. What to do when the tour comes
  67. Body Training Systems - RPM Program
  68. Precor???
  69. Fibo 2005
  70. Hmmm.....nobody seems to like my profiles?
  71. Microphone
  72. Safe & Safeability vs Speed & Pain
  73. Epoc
  74. Which Shoe???
  75. Happy Birthday Jwilde and Nick!
  76. Repeating profiles
  77. Hello? Anyone?
  78. working vacations
  79. Any indoor cycling instructors?
  80. Teen Class?
  81. Mileage Question
  82. Thoughts & Prayers to our U.K. Friends & Family
  83. Happy Birthday Teri (fitquest), Patrick, and NigeC100
  84. Construction
  85. Looking For Body Pump Class On Long Island!!!!
  86. LesMills vs. BTS
  87. ? about YMCA
  88. Experiencing change-***###Warning,Very long blah,blah!###***
  89. TRIED RPM TOday.........
  90. Which Bike Trainer?
  91. Deutschland Tour 2005
  92. Anybody Exhausted, even too tired for SEX
  93. Pedal and Pump
  94. Tour de Pink
  95. outdoor spin
  96. Hurricane Relief
  97. Personal Trainers, fashion police
  98. Spin Solid - great class
  99. Need a little help
  100. Does Anyone Work at a YMCA?
  101. Fitness Phenomenon
  102. Take it Outside!
  103. When is the best time for you to ride?
  104. Bikes and Fluid/Magnetic/Wind Trainers (longish)
  105. The Climb
  106. Question about Mics
  107. My Baby turned 21!
  108. Web sites
  109. Who went to ECA?
  110. Omega 3's question
  111. Endurance Rides
  112. Bicycle Diaries
  113. Omg Right Place Right Time!
  114. Does anyone know. . .
  115. A funny
  116. Happy Holidays
  117. My first outdoor ride
  118. Training right
  119. Paul Chek
  120. That time of year.....
  121. Favorite form cues or pet peeves
  122. Racing and Competing During Class
  123. Spin Room Decor
  124. Race Day
  125. How many posts do you have?
  126. Picture time
  127. Color of your cycling studio?
  128. Indoor or Out?
  129. My Story
  130. Doubles
  131. About Cheeze
  132. Thunder Thighs
  133. What's a "hill slam?"
  134. Wssc 2006 - Fll Or Mia
  135. Your Indoor Cycling Success Stories
  136. Has anyone gone to Majorca?
  137. Weird club members
  138. The Bizarre
  139. Bored Spinners
  140. New to spinning, is this bike any good?
  141. Sharing the road!!
  142. speedskaters - texas VS chicago - just for fun
  143. So Sad
  144. An amazing story!
  145. Profile questions..
  146. Road bike vs. indoor bike?
  147. Inspirational Quotes
  148. Let's Go Guys...
  149. Endurance Ride - how frequently? When in the season?
  150. Description of resistance
  151. Question about promoting....
  152. Here's a queer one for ya (no not that type Brit!)
  153. Camcorder help
  154. Hallelujah!!
  155. I'm just a spinning instructor
  156. "Thunder Thighs" from Spin???
  157. Getting burnt out?
  158. Why did you start teaching indoor cycling?
  159. How did you come up with your User Name?
  160. What happened to Turnstep
  161. Presenting
  162. Johnny G at Club La Maison in Wayne, PA
  163. stability ball chair
  164. Referal Program at your club?
  165. Picture thread!
  166. podcasts
  167. Too Personal
  168. To tell or not to tell...
  169. Today is a sad day at Corals (Long story warning!!)
  170. Simialrity
  171. Found a very disheartening article...
  172. New Computer
  173. Review from HELLLLLLLL
  174. Instant Messaging
  175. Calling All Roadies
  176. Map Locator
  177. What do you do when.....
  178. Attention New England Riders
  179. my outside ride
  180. You Teach, But You Don't Own A Bike ????
  181. What do I know? I'm only a well taught,knowledgeable coach...right?
  182. how whould you teach candence and hills?
  183. Why you should never take your kids to work....
  184. Outdoor Mishaps
  185. you lift me up
  186. What's the difference?
  187. Japan? Who's been?
  188. Incentive-based pay structures
  189. It's like my first class all over again.
  190. Security Update Breaks Windows Explorer
  191. Yoga
  192. *BING* Trust Fund
  193. Tour de Georgia!
  194. Happy Birthday Matt
  195. My RPM experience
  196. Another techno discovery
  197. Increasing Attendance
  198. I've got a nw avatar(again)
  199. wanna ride with the Discovery Team?
  200. First official Swim
  201. I am re-legitimized!
  202. Video - PC - DVD
  203. Neuro Linguistic Programming
  204. Race Report: French Lick/West Baden, IN, Half-Marathon
  205. I Could Use Your Help
  206. Finally
  207. Maps Of The Stars Rides
  208. Looking For A Female Roommate for WSSC
  209. Metric Century
  210. Road cycling: My first BIG fall...ouch!
  211. Giro de Italia Fantasy Team
  212. I made it to 100 (Posts that is)
  213. Is it a bad sign when....
  214. Softball Season
  215. Spinning sighted on the Amazing Race
  216. So SAD :(
  217. Your ultamate bike would be?
  218. I've decided...
  219. My new baby...
  220. If you love penguins like I do....
  221. Celebration of Contraindication
  222. Amazing bike riding dog video
  223. Blind Rider
  224. Show Us Your Bike(s)
  225. I'm officially oriented...lol!
  226. How Cyclists Train
  227. To Try the Tri or Not...
  228. Watching the Paint Dry
  229. Question..(my first post!)
  230. Oh goody!
  231. before doing a sprint, standing climb..
  232. New Avatar!
  233. Guts!
  234. Poetry
  235. CV help please
  236. Thank you's
  237. Happy Mothers' Day
  238. Happy Birthday Alexkaboom!!
  239. Is there a toning forum?
  240. Ride of Silence -- Remembering fallen riders
  241. Are you doing anything for Bicycle Safety Month?
  242. TV Shows . . .What would you admit???
  243. Happy Birthday Slospin
  244. No wonder they hate us
  245. We Want Shaq !!
  246. Cold, Windy and Wet Race Weekend.
  247. Let the climbing begin
  248. Online Journal : blogger.com
  249. Can you really make a living teaching spinning?
  250. Switching Proflies