PDA

View Full Version : Diet, Health & Nutrition


  1. loosing Weight & cycleing
  2. Help with Dieting and Spinning
  3. Back issues...
  4. What Are You Drinking...dude?
  5. Spinning and Autoimmune Diseases (Lupus, Rheumatoid Arthritis, etc.)
  6. And in this corner.....
  7. Eat Right 4 Your Blood Type
  8. what do you eat before cycling?
  9. Gluten Free Energy Bars?
  10. Getting sick...
  11. Feels like a stupid question...
  12. Working To Hard
  13. knees?
  14. Do you spin when you have cold?
  15. Window of Opportunity - Recovery
  16. Felling exaust
  17. A question about carbo's
  18. Spinning and Back Fusion!
  19. Recuperation!
  20. My ankle!!! :(
  21. Soy vs. Whey
  22. Sad news... please send prayers.
  23. Herbalife Products
  24. Post WSSC cold
  25. Hamstring Problem - please help
  26. Over Training
  27. Vacations Scare me...
  28. Whacked-Out
  29. Asthma Question
  30. Knee injury
  31. Blood clots in legs from Spinning?
  32. Nutrition Question
  33. Energy bars without soy?
  34. Cardio and muscle loss
  35. Calf Cramps
  36. Anyone heard of the Paleo Diet?
  37. Obese students
  38. WOE! Nilly!
  39. Couple Of Products I Believe have helped
  40. EPOC again
  41. Client with Rheumatoid Arthritis
  42. Sodium replacement question
  43. Anyone heard of USANA??
  44. Numb Hands
  45. me and my prostate
  46. Puke!
  47. Between class recovery
  48. Toes Falling Asleep
  49. Are we over-doing it on the Hydration thing?
  50. Knee Pain
  51. Weight Loss
  52. Pain in upper right side?
  53. Teaching two in one day...
  54. Foot cramps?
  55. Anyone familier with Cellmass or No Explode products?
  56. You can't spot reduce... or can you?
  57. New Hip - Is it safe to ride again?
  58. Bariatric surgery.
  59. Body Bugg
  60. Spinning with back pain
  61. Before and after workout
  62. Prostate Surgery
  63. Pat Robertson's age-defying protein shake
  64. Slow metabolism?
  65. Testicular Cancer, Prostrate Health and Cycling
  66. Getting the right combination
  67. OW! Shin Splints?
  68. Whats in your smoothie??
  69. New Health Guideline for Women
  70. CE in Nutrition
  71. Ouch my knee hurts!!
  72. A Great Mix
  73. Favorite source of caffeine?
  74. Healthy Salids? REALLY?
  75. Osteoporosis and cycling
  76. Foot Pain
  77. It's killing me!
  78. Ever had ITB problems?
  79. Rash
  80. Back pain
  81. Performance enhancing substances
  82. the "healthy" donut?
  83. Retinal tear
  84. KO'd by a Kidney Stone...
  85. Electrolytes
  86. Training Fuel: During training & Post training recovery
  87. carbonated drinks
  88. May is Fitness Month
  89. Did one of you lose a few pounds???
  90. Sports Aid/Drink
  91. Ankle pain
  92. Hemorrhoids
  93. The science behind getting fit
  94. Lower back pain
  95. Slow Food Movement
  96. 1600 Calories? Live to eat or Eat to live??
  97. Nutrition & the spinning instructor manual
  98. Bunions
  99. the proper food regiment for training
  100. Riding while sick
  101. Caffeine before spinning
  102. Getting over the Flu...
  103. Unusual sort of back pain
  104. Save the guilt
  105. Meniscus issue!
  106. High blood pressure - Handouts?
  107. Post-exercise sauna is good for you
  108. Torn Minescus, need advice
  109. forearm pain when standing
  110. Ego boosting scale: Tanita Innerscan
  111. IDC as Cross Training for Marathon Running: My Experience
  112. Online Fitness Calculators etc.?
  113. Diabetes
  114. Rhomboid muscle injury
  115. What might cause foot numbness?
  116. Anyone have Plantar Faciitis?
  117. Help required:Medical access a bonus
  118. swollen knee
  119. Pro Lo Therapy
  120. Orthotics in Cycle Shoes
  121. Advice: Training for half-marathon and teaching IDC in between
  122. Foot Pain from long road rides
  123. Age Spots and Fine Lines
  124. Need a Flu Shot?
  125. Free Cancer Information Resources
  126. Indoor Cycling and Students with Back Issues, Disc surgery, etc.
  127. Nausea?
  128. Rider with buring knees
  129. Student with pulled quads
  130. cramps
  131. Student's Foot Falls Asleep
  132. A different foot problem
  133. DDD and teaching Cycle
  134. AC Joint Seperation
  135. Padded seat cover
  136. Food bars
  137. Frustrated with weight gain
  138. running versus weight training recent article
  139. Student - Heart Rate 220 BPM
  140. You may love me, you may hate me for this recipe
  141. Anyone use inserts in their cycling shoes?
  142. Cyclists at risk for bone loss
  143. Aching knees
  144. Tailbone pain???
  145. Tennis Elbow?
  146. Nutrition
  147. Student's Foot
  148. Torn ACL?
  149. Fun Facts about Deodorant
  150. Nutrition Certification
  151. SPD cleats/ball of foot pain
  152. katch-mcardle formula for metabolism
  153. The Warrior Diet
  154. student handouts
  155. Time Magazine Article
  156. Trouble with extremely tight adductor!
  157. caloric formulas
  158. Knee Cap pain
  159. How many of you cross-train ?
  160. Water Intake?
  161. Hernia
  162. teaching while pregnant
  163. Cuboid (foot) pain
  164. Carpal Tunnel Syndrome
  165. active.com IDC article
  166. salt intake
  167. SI joint pain
  168. okay to spin with hip flexor strain?
  169. Holiday nutrition
  170. eat stop eat
  171. Possible anorexic student (and her mom also)
  172. Knee replacement
  173. Ruptured disc
  174. knee bursitis
  175. Numb wrist/forearm
  176. OT Nutrition Question: No Snack in Pre-K?!
  177. Lactose intolerance
  178. Hip pain
  179. Broken Toe - recovery and maintaining health
  180. Looking for a exercise suggestions
  181. Vitamin D
  182. Is there a specail way to eat..
  183. Students knee issue - seated
  184. pneumonia and frustrated
  185. What's old is new
  186. Here's another puzzle piece
  187. New Year Challenge
  188. World facing a sweet threat!
  189. Motion Sickness?
  190. Tight Hamstrings
  191. Achilles Rupture
  192. vegetarian protein sources
  193. Carpal Tunnel syndrome, trigger finger/thumb?
  194. Headache when I ride outside
  195. Zone Diet
  196. Thoughts on P90X?
  197. callous pressure
  198. Sportlegs
  199. Lost my voice! Help!
  200. heat tolerance
  201. Nuun
  202. The best reovery drink
  203. I am so dedicated to fitness, why do I suck with food?
  204. Foot pain on the outside of the foot
  205. Morton's Neuroma
  206. non soy based veggie burger?
  207. Quadratus Lumborum Injury?
  208. Can cycling classes cause bigger legs?
  209. Spinning with sciatica
  210. Anorexic participant
  211. Anyone ccaught a Len Kravitz lecture recently?
  212. Chocolate Milk
  213. Recovery Suggestions (8 weeks post op - multiple abdominal procedures)
  214. Would you stop a class if you injure yourself?
  215. Here's a novel idea!!
  216. Cycling makes you fitter and smarter!
  217. go red 2/3/12
  218. fasting and cycling
  219. eating healthy
  220. WGN newscast
  221. knee pain
  222. Dr. Oz - Red Raspberry Ketones
  223. Here's Something New...
  224. Energy question
  225. It's my metabolism
  226. Homemade Lara balls - great energy boost
  227. MFR Rocks My Socks
  228. Discretionary Calories
  229. Great Energy burst in the morning :)
  230. What Really Makes Us Fat? NY Times - Sunday, July 1st
  231. Coconut Water
  232. Life imitates P-O
  233. Yellow Pea Protein Mix?
  234. Vitamins
  235. Candida Diet
  236. Left heel suddenly extremely sore...then it went away!
  237. Paleo
  238. Fodmaps
  239. Piriformis Syndrome Anyone?
  240. Do you take supplements?
  241. A little bit o' "science?"
  242. Whats the story with Aerobics??
  243. Fascinating Read
  244. Paleofantasy
  245. Bat